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	John Tur MCH. Florida Hypnotherapy Services
DEALING  EFFECTIVELY  WITH  WEIGHT CONTROL Considering that more than half the population in the United States has a weight problem, the market for professional hypnotherapists dealing with the overweight individual is almost endless.  But, to be successful, the practitioner will have to master great hypnotic techniques with knowledge of nutrition and individual motivation. Some facts that the hypnotist dealing with overweight should know will be listed below. These are not the only facts available; there is much more.  It is the responsibility of every professional to equip himself or herself with all the knowledge and skills possible. Obesity is a state of excessive fatness being 20 percent over our individual ideal weight.  By far the most common cause of obesity is simply an excess of calorie intake over calorie output or eating too much and exercising too little.   When most people think of hormone-related weight problems, they think of the thyroid gland.  The thyroid is situated in the lower part of the neck and secretes hormones that regulate the rate at which the body uses energy.  Characteristic symptoms of under-functioning of the thyroid include weight gain, dry cold skin, low heart rate, and chronic fatigue. Another form of weight gain associated with hormonal abnormalities is known as Cushing's syndrome. This problem is caused by and excessive secretion by the adrenal glands. Statistics show that if a person is 25 percent overweight, his or her death rate is 1.7 times normal.  A person who is 40 percent overweight has a death rate 2.2 times normal.  Hypertension, heart disease, strokes, gall bladder disease, diabetes and arthritis are common examples of problems markedly increased by obesity.   Having in-depth knowledge of nutrition and the effects of overeating or poor nutrition on the human body is essential as a complete approach to dealing with weight control in an effective manner.  The client will feel more confident about the result of hypnosis if he or she feels that the hypnotherapist is knowledgeable.  The most important aspect of the treatment is the hypnosis itself with the choices of the proper suggestions.

To see if your date is available Call Local 305-951-3861 or Toll Free 1-800-560-9597 today for FREE Flyers.

There are 12 weekly sessions and they are laid out in a step-by-step format for you to easily follow week after week.

The sessions are well-designed by Master Hypnotherapist John Tur who practices Hypnotherapy in Miami, Florida.

There are more than just sessions though! This program is PACKED with lots of information that will educate you. There will be articles and handouts that are in to be given to you at the end of the session. There are forms for gathering the right information.

You will also feel more confident about yourself. 

During sessions, you will spend time getting in touch with the root causes, negative thinking patterns. Other sessions we will focus on reinforcing very specific and important behaviors, such as exercising, drinking water, healthy eating.

This program will educate you about setting a goal and writing your own affirmations.

What I discovered is that there is a lot more to a persons weight situation than meets the eye. Not only are there root issues but also there are a number of habits that need to get firmly in place before they will see true success.

What I discovered is that in addition to getting at the root cause, there are a number of success habits that need to be implemented separately in order to keep weight off permanently. 

I have had so much success with this program that I have added a couple of other components to it and I want to share it with you now.

I know I can help heal and transform the world by helping people become happy with themselves from the inside out. 
 
 

•  SESSION ONE: 

Step One: Setting a S.M.A.R.T. Goal - Definition of a Goal - Being Specific
 S.M.A.R.T. Goal Criteria -  S.M.A.R.T. Goal Worksheet
Step Two: Progressive Muscle Relaxation and 10 Negative Beliefs
Coming up with the 10 Negative Beliefs-PMR Induction-10 Negative Beliefs Script-Coming Up Process Induction
Step Three: Creating Powerful Positive Affirmations-Weight Affirmations
•  SESSION TWO – HUNGER SCALE. 

Hunger Scale Diagram - Hunger Scale Induction
• SESSION THREE – SCREEN OF THE MIND. 

Screen of the Mind Induction
• SESSION FOUR – ACCESS THE CAUSE. 

Weight Loss Questionnaire - Access the Cause Induction
• SESSION FIVE – DRINKING WATER.

Water Article - Drinking Water Induction
• SESSION SIX – EXERCISE.

Types of Exercise Article - The Exercise Habit Article - The Exercise Habit Induction
• SESSION SEVEN – HEALTHY EATING.

Nutrition Article - Healthy Eating Induction
• SESSION EIGHT – METABOLISM.

Metabolism Induction
• SESSION NINE – BANISH OLD PATTERNS OF BEHAVIOR FOR GOOD.

About Visualization - Swish Induction
• SESSION TEN – MELTING FAT.

Melting Fat Induction
• SESSION ELEVEN – RESHAPING YOUR BODY.

Reshaping your Body Induction
• SESSION TWELVE – MAINTENANCE.

Maintenance Induction

To see if your date is available. Call 1-800-560-9597today for FREE Flyers to find out if your co-workers and friends would like to stop smoking or lose weight with you